A 4-day soul-nourishing escape for movement, creativity, surf, and deep rest.

Hosted at the stunning AltaVista Lodge on Portugal’s Algarve coast — just a short walk from the beach.

Whether you’re looking to reset, recharge, or reconnect with your creative self — this retreat has been lovingly designed to meet you where you are. 

Daily Yoga sessions — grounding flow & gentle stillness
Surf Sessions with local guide Nicholas — all levels welcome
Nature-Based Art Workshops with Kelly — explore your inner artist
Sound Healing Journeys with Joanna — vibrational relaxation
Conscious Catering by Tân & Tonic — nourishing meals made by our own private chef, with love, passion, and allergy-aware care

Plus free time to relax by the pool, enjoy the sauna, wander the gardens, or watch the sun melt into the Atlantic.

Live acoustic music, nightly
Cacao, fire and drumming

 

The Space:

Stay at AltaVista Lodge — a boutique retreat home with 9 en-suite rooms, ocean views, two pools, sauna, and sun-drenched terraces.

Private & shared rooms available.

 

Food Philosophy:

Led by our allergy-aware conscious chef, all meals are thoughtfully crafted using seasonal, local ingredients — always delicious, inclusive, and nourishing for body and soul.

Please let us know any dietary needs — we’ve got you.

 

Getting There:

Fly to Faro Airport (FAO) — approx. 1 hour drive.

Airport transfers available on request. also, please let us know if you’d like help booking the flights.

 

Investment:

£650 shared £600 early bird | £975 double | £850 early bird

Early bird offer until 31st January

Limited Spaces Available
Secure your spot today with a £75 deposit.

Are you ready to say YES to your next adventure?

3 nights en-suite accommodation
All meals & drinks (non-alcoholic)
Daily yoga & movement sessions
1 surf lesson with equipment
Art workshop + all materials
Sound healing session
Use of all facilities, pool, sauna, etc

Flights not included but can be arranged through us, for your ease.

Massage pricing:

30 minutes £30
60 minutes £50

 

Contact Tân & Tonic
WhatsApp +44 7944 526034

Nourish your body. Reconnect with nature. Come home to yourself.