Retreats created to help you feel better.
Conscious Catering brings together beautiful locations, nourishing food, meaningful experiences, movement, creativity, rest, and connection. Each retreat is designed to give you space to slow down, reset, and return home feeling lighter, restored, and inspired.
RETURN TO ATHENA
Land of Aphrodite 🌹
Nereides Luxury Villas, Corinth
Our next destination: Greece. A soulful 4-day retreat in the land of our ancestors, created for just 12 guests — with yoga, massage, creative workshops, long-table dinners, coastal adventures, and a dreamy island day trip to Hydra.
This October, escape to Greece for a soulful retreat.
Based in beautiful Corinth, this retreat is all about slowing down, reconnecting, and experiencing Greece beyond the usual itinerary. Expect golden sunsets, sea views, hidden beaches, meaningful workshops, nourishing meals, and the perfect balance of movement, rest, adventure, and connection.
Give Nereides Luxury Villas a follow to see our journey from October 9–12, 2026.
Movement, rest, creativity, sea air, and connection.
Designed to leave you feeling lighter, inspired, and deeply reconnected.
Sun-soaked days
Slow mornings, golden sunsets, coastal towns, sea views, and time to truly breathe.
Daily yoga
Daily yoga with Sylvia Ruf to help you soften, ground, and return to your body.
Restorative treatments
Restorative massage treatments with Amy Nugent for deep rest and release.
Creative workshops
Soul-nourishing creative sessions with Kelly from Kactiboom Art.
Dinners under the stars
Long-table evenings, nourishing food, conversation, laughter, and connection.
Hydra island day trip
A dreamy island adventure to Hydra, with space to explore and soak it all in.
Beautiful Corinth, with optional adventure.
Stay at Nereides Luxury Villas and experience Greece beyond the usual itinerary — hidden beaches, coastal towns, sea views, and optional adrenaline adventures for those who feel called.
- Hidden beaches and coastal towns
- Dreamy island day trip to Hydra
- Paragliding in Loutraki — £150
- Bungee jump over the Corinth Canal — £100 (choose one)
- Space to rest, wander, journal, swim, and reconnect
Retreat pricing
One base price covering the retreat, plus the adventure of your choice if you want it.
Per person · 3 nights · pay in full to secure your space
- Luxury villa accommodation at Nereides Luxury Villas
- Daily yoga sessions
- Daily breakfast
- One additional group meal
- Coastal excursions
- Boat trip to the island of Hydra
- Group coordination and support throughout
Choose one adventure — purchased separately, once you've secured your retreat place.
Paragliding in Loutraki
£150
A breathtaking tandem flight above the Corinthian Gulf, with spectacular coastal views.
Add paraglidingBungee over the Corinth Canal
£100
Take the leap from one of Greece's most iconic landmarks. All transfers included.
Add bungeeYour total: £530 with paragliding, or £480 with bungee — per person.
Questions before you book?
Only 12 spaces, so early numbers move quickly. If anything here is unclear, or you would simply like to talk it through, send us a message below and we will come straight back to you.
SALT & SAMPHIRE
Fascia & Forage 🌱
Come back to the body, the land, and the sea.
A nourishing Welsh retreat shaped around fascia, foraging, wild landscapes, good food, meaningful connection, and the space to slow down. Set within a private valley in beautiful South-West Wales, this is a chance to soften, explore, and reconnect with nature.
A retreat rooted in the rhythms of the land.
The land sits within its own valley, surrounded by woodlands, streams, wildflower meadows, and far-reaching views across the Welsh countryside. The retreat field rests at the brow of the hill and is enclosed by trees, creating a peaceful and sheltered haven.
SALT & SAMPHIRE is an invitation to step away from the rush, reconnect with your body, explore the landscape, and experience the restorative power of shared food, nature, movement, and creativity.
A grounded retreat for body, mind, and appetite.
Thoughtfully created around movement, nourishment, nature, and connection.
Foraging
Explore the edible landscape and reconnect with the ingredients growing around us.
Fascia-focused movement
Gentle, restorative practices designed to help the body soften, release, and move with greater ease.
Nourishing food
Conscious Catering meals inspired by the coast, the countryside, and the changing seasons.
Fire-circle evenings
Gather around the open fire circle for warmth, reflection, conversation, and connection.
Coastal inspiration
Pembrokeshire sea air, wild scenery, and time to wander, breathe, and reset.
Wildflower meadows
Space to slow down among streams, meadows, woodland, and sweeping valley views.
A private, sheltered haven.
The retreat field sits at the brow of the hill, surrounded by trees. Guests will have private use of the entire retreat field and its facilities throughout the stay.
- Private use of the full retreat field
- The Dome and communal retreat spaces
- Accommodation for 12–14 guests
- Kitchen and utility facilities
- Woodlands, streams, meadows, and valley views
An open fire circle at the heart of the field.
The fire circle is made using quartz from the land and sits at the centre of the retreat field. It is surrounded by log seating and a circular bank that helps create a sheltered gathering place.
Wood is supplied for the fire circle, creating a natural space for shared evenings, stories, reflection, and connection.
A landscape being returned to nature.
Around half of the land is being left to rewild naturally, helping wildlife flourish and supporting the return of a rich variety of species.
Wildlife spotted across the land includes badgers, foxes, pine martens, moles, rabbits, red kites, buzzards, and great spotted woodpeckers, with many more species returning.
Retreat pricing
Full pricing and room options will be announced soon. Register your interest to receive the details first.
Price per person to be confirmed
Price per person to be confirmed
Register your interest.
Send your details below to hear more about SALT & SAMPHIRE — Fascia & Forage in Pembrokeshire.
Welsh retreat enquiry
Complete the form and we’ll be in touch with retreat dates, availability, pricing, and further details.